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Clients discuss the benefits of Yoga Therapy with Jill
"I was diagnosed last year with COPD (Chronic Obstructive Pulmonary Disease) after a lifetime of Asthma. Since that time I have followed a yoga routine that was specifically designed for me by Jill. As a result of this (and a change of medication) I am now breathing better than I EVER have, and lead a very active life. Thanks to the art of Yoga… and Perth's Yoga Connection." – Diana Bracegirdle (Perth)
“I have been working with Jill in various yoga classes for seven years now and have gained insights both physically and mentally. Her wisdom and knowledge of yoga, her ability to modify postures to compensate for injury or illness, her preparedness and encouragement and her obvious love for yoga makes every class something I look forward to. I have especially appreciated the home program that Jill developed for me. It includes postures specifically to strengthen my back and spine, breath practices for relaxation, meditation techniques and even some chanting. It has amazed me how much this daily practice has improved my quality of life.” – Jeanne Dagley (Smiths Falls)
“Jill Dunkley's yoga therapy has been a life-changing experience for me. She has helped me to understand my limitations from spinal deterioration and how to adapt to them so I can increase my core strength and remain flexible. Always mindful and compassionate, ever flexible to my changing needs, she has designed enjoyable practices which help me achieve more in a safe way. “ – Peri McQuay (Bob’s Lake)
“Yoga has given me my health back. After 10 weeks of yoga, the back pain was completely gone and my breathing improved.” – Don Hanam
