Jill's Fees and Class Schedule

Fees

~ Private Instruction - Jill is available by appointment to work one-on-one on Mondays and Wednesdays in Brooke Valley and Fridays in Perth. Private Instruction is $50/hour + HST. Initial consultation is an hour and half. Consultation includes an intake assessment, observation in simple static and moving postures, and a take home practice. Follow-up sessions as-needed are usually an hour in length. Call Jill at 613-268-2364 or email jill@yoga-therapy.ca.

Jill also teaches therapeutic yoga classes for persistent health concerns and emotional health and wellbeing at the North Lanark Community Health Centre. She and social worker, Sherry Baltzer, offer Yoga for Emotional Health and Wellbeing in the Winter and Fall sessions. Jill also offers workshops for diabetes and smoking cessation. Cost for these classes is free - space is limited. For more information call 613-259-2182 or email info@nlchc.on.ca.

Jill offers  Yoga for Better Backs and Pantanjali's Yoga Sutras at The Yoga Connection. Fall classes begin at The Yoga Connection - 32 North St. location in Perth on October 3, 2011. For more information, contact Jill at 613-268-2364 or email jill@yoga-therapy.ca.

A founding member of the Yoga Connection, Jill is one of seven co-operative yoga teachers . For more information go to www.yogaconnectionperth.org.

Monday Tuesday Wednesday Thursday Friday
Yoga Therapy
(by appointment)
11:00-12:30
Yoga for Better Backs
Y C Studio
Perth
11:00 - 12:30
Yoga for Core Strength
Level 2/3
2276 Old Brooke Road
Brooke Valley

9:00 - 10:30
Yoga for Emotional Health and Well-being (Chair Yoga)
North Lanark Community Health Centre
207 Roberston
Lanark Village

Yoga Therapy
(by appointment)
  2:00-3:30
Seniors
McMartin House
Perth
 

10:30 - Noon
Yoga for Emotional Health and Well-being (Chair Yoga)
North Lanark Community Health Centre
207 Roberston
Lanark Village

 
    2:00 - 3:30
Yoga for Core Strength
Level 1
2276 Old Brooke Rd.
Brooke Valley

2:00 - 3:30
Patanjali's Yoga Sutras
Y C Studio
Perth

Yoga Therapy
(by appointment)

5:00 - 6:30
Yoga for Core Strength
Level 1/2
2276 Old Brooke Rd.
Brooke Valley

5:00-6:30
Yoga for Core Strength
Level 2/3
Family Health Centre
Perth
  5:00 - 6:30
Yoga for Core Strength
St. John's Church Hall
Level 2/3
Smiths Falls
 
    7:00 - 8:30
Yoga for Core Strength
Level 2/3
2276 Old Brooke Road
Brooke Valley