Yoga Therapy with Jill Dunkley
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The ViniyogaTradition

 

"Yoga provides the means to bring out the best in each individual. This requires an understanding of a person's present condition, personal potential, appropriate goals and the means available. As each person is different, these will vary with each individual.
Viniyoga is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application. As a style of practice, viniyoga refers to an approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of the individual - giving each practitioner the tools to individualize and actualize the process of self-discovery and personal transformation.

This approach evolved out of the teachings transmitted by T. Krishnamacharya and T.K.V. Desikachar of Madras, India."

American Viniyoga Institute www.viniyoga.com